Weigh In record (no journal entry) for 12 June 2020
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 48.34g | Prot: 73.02g | Carbs: 143.24g.
Breakfast: 총각김치, 갈비탕, 완두콩밥. Lunch: 블루베리 (무당, 냉동), 슬릭 슬릭 닭가슴살 한끼볼 고구마무스, 양상추, 파프리카, 코스트코 발사믹 글레이즈, 파리바게트 소보루빵. Dinner: 소주 참이슬 후레쉬, 청하 청하, 호박전, 물회. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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1331 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...
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steady weight
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michelle091256's Weight History
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