Weigh In record (no journal entry) for 08 June 2013
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66.2 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 118.27g | Prot: 60.80g | Carbs: 81.78g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Chicken McNuggets (4 Pieces), Deli Select Oven Roasted Turkey Breast, 2% American Cheese Slices. Dinner: Ketchup, Yellow Mustard, Real Mayonnaise, Hot Dog Chili, Classic Wieners. Snacks/Other: White Zinfandel, Classic Potato Chips (28.3g), Chocolate Cake, Dry Roasted Peanuts. more...
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Gaining 3.2 kg a Week
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MMDuff10's Weight History
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