Weigh In record (no journal entry) for 11 June 2020
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 77.43g | Prot: 77.51g | Carbs: 402.43g.
Lunch: Maionese, Anguria. Dinner: Yogurt Intero alla Frutta Mista, Yogurt alla Frutta (Magro), Cono Gelato, Pasta al Tonno. Snacks/Other: Selex Yogurt Intero ai Cereali , Bianca Bontà Yogurt Intero ai Cereali, Cono Gelato, Pesca Noce, Anguria. more...
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Gaining 4.2 kg a Week
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ali_timis's Weight History
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