Weigh In record (no journal entry) for 11 June 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 33.55g | Prot: 61.78g | Carbs: 148.73g.
Breakfast: Кефир 2,5%. Lunch: Чай с Сахаром, Куриный Суп с Кусочками и Лапшой, Пряник, Батон, Хохланд Плавленный Сыр Сливочный. Dinner: Шаурма. more...
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Gaining 18.9 kg a Week
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