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N.e.s.s.a
Journal
09 Jun 20
N.e.s.s.a's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
552 kcal
Fat: 31.46g | Prot: 28.86g | Carbs: 37.78g.
Breakfast:
ВкусВилл Матча.
Lunch:
Курица Гриль, Помидоры, ВкусВилл Куриная Котлета с Кукурузой.
Dinner:
ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске.
more...
1730 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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N.e.s.s.a's Weight History
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