Weigh In record (no journal entry) for 11 June 2020
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46.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.77g | Prot: 26.97g | Carbs: 69.77g.
Breakfast: Marque Repère Chocolat Noir 72%, Taillefine Yaourt aux Fruits 0% Ananas, Carrefour Amandes , Abricots, Nectarines, Noix. Lunch: Baguette, Fromage, Carottes Cuites, Chabrior Amandes Effilées , Tomates Cerises, Radis, Endive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Concombre (Pelé), Melon. Snacks/Other: Endive, Courgette, Carrefour Cocktail de Fruits de Mer. more...
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1313 kcal
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Exercise:
Dance (slow step) - 25 minutes, Weight Training (Bodybuilding) - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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mylene.mrt's Weight History
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