Abdilie10's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

75.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

558 kcal

Fat: 7.42g | Prot: 15.35g | Carbs: 98.36g. Lunch: HAK Italiaanse Groenteschotel, Lidl Zilvervliesrijst Gekookt. more...

2139 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Abdilie10's Journal, 11 Jun 20

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Abdilie10's Weight History