Weigh In record (no journal entry) for 11 June 2020
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 5.09g | Prot: 46.09g | Carbs: 122.10g.
Breakfast: Atemoia. Lunch: Filé de Frango Grelhado, Tomates, Repolho, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
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Losing 0.3 kg a Week
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Nubia Medeiros's Weight History
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