LuzMq's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
76.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1343 kcal Fat: 55.77g | Prot: 63.19g | Carbs: 150.68g.   Breakfast:  Palta Hass,  Pepino (con Cáscara),  Huevo (Entero), Kingsbury El Pan Perfecto, Loncoleche Protein Milk Chocolate. Lunch:  Marraqueta, Llanquihue Longaniza,  Mijo,  Lentejas Cocidas. Dinner: NotCo Not Mayo, Kingsbury El Pan Perfecto,  Queso Fresco, Wasil Arvejas. Snacks/Other: McKay Triton Chocolate . more...
2132 kcal Exercise: Cardio - 30 minutes, Elliptical - 5 minutes, Sleeping - 9 hours, Resting - 14 hours and 25 minutes. more...
Gaining 0.6 kg a Week

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Comments 
Cada vez la pesa marca un peso diferente. Será que esta mala? 
11 Jun 20 by member: LuzMq

     
 

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