Weigh In record (no journal entry) for 11 June 2020
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 63.02g | Prot: 46.81g | Carbs: 268.03g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Aprikosen, Dar-Vida Sandwich. Dinner: Coop Jogurt Aprikose, Migros Butter, Migros Tessinerbrot, Aprikosenkonfitüre. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 0.5 kg a Week
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binamabnehmen's Weight History
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