Weigh In record (no journal entry) for 11 June 2020
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92.7 kg
Lost so far: 30.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 71.58g | Prot: 64.05g | Carbs: 187.17g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Justin's Nut Butter Natural Almond Butter - Classic, Bob's Red Mill Flax Seed, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Cuties Clementines. Lunch: Mother Raw Caesar Dressing, Glory Foods Mixed Greens, Plantable Zucchini Farro Soup. Dinner: Plantable Marcella Inspired Bolognese, Plantable Red Lentil Pasta. Snacks/Other: Margarita, Outshine No Sugar Added Fruit Bar, Cuties Clementines. more...
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Losing 2.5 kg a Week
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