Weigh In record (no journal entry) for 11 June 2020
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88.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 9.08g | Prot: 30.44g | Carbs: 239.83g.
Lunch: Lotus Karamellgebäck, Fritz Kola, Yufka. more...
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Losing 9.1 kg a Week
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