Weigh In record (no journal entry) for 10 June 2020
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53.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 32.04g | Prot: 59.43g | Carbs: 180.40g.
Breakfast: Breyers Lody Czekoladowe. Lunch: Pudliszki Ketchup Łagodny, Kawa (Rozpuszczalna w Proszku), Intenson Erytrytol, Alpro Mleko Migdałowe Niesłodzone, Pomidory, Pano Chleb Tostowy Pszenny, Jabłko. Dinner: Mroźna Kraina Szpinak Rozdrobniony, 6Pak Nutrition Milky Shake Whey , Alpro Mleko Migdałowe Niesłodzone, Mroźna Kraina Truskawki Mrożone . Snacks/Other: Knorr Nudle Pomidorowe Pikantne, Pyszne Danie Pyzy Ziemniaczane, Monster Energy Ultra. more...
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Losing 1.4 kg a Week
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hi_prutka's Weight History
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