Weigh In record (no journal entry) for 11 June 2020
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75 kg
Lost so far: 22.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 10.44g | Prot: 43.07g | Carbs: 79.95g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Boerkens Pain Complet, Emmi Caffè Latte Macchiato Light, Damhert Speculaas. Snacks/Other: Delhaize Yoghurt met Vruchten 0%, Œufs Chocolat. more...
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Losing 2.8 kg a Week
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Fanfan2007's Weight History
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