Weigh In record (no journal entry) for 11 June 2020
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78.9 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 4.22g | Prot: 8.39g | Carbs: 98.28g.
Breakfast: Гречка Отварная. Lunch: Черешни. Snacks/Other: Морковь, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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