Weigh In record (no journal entry) for 11 June 2020
|
99.8 kg
Lost so far: 10.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 42.43g | Prot: 43.21g | Carbs: 31.78g.
Breakfast: Кофе, Сметана , Простоквашино Творог 9%. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Помидоры, Куриные Наггетсы. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|