Weigh In record (no journal entry) for 11 June 2020
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90.2 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 85.97g | Prot: 96.47g | Carbs: 25.05g.
Breakfast: Kaffee. Lunch: Knorr Sauce Hollandaise, Aldi Österreichischer Bergkäse, Edeka Delikatess Prosciutto Cotto, Spargel. Dinner: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein. Snacks/Other: Milfina Joghurt 3,5% Fett. more...
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Losing 7 kg a Week
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Conny Keto's Weight History
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