Weigh In record (no journal entry) for 11 June 2020
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 69.20g | Prot: 81.13g | Carbs: 143.42g.
Breakfast: Confitures et Conserves, Heudebert Biscottes Fibres +, Oeuf sur le Plat, Herta Tendre Noix Supérieur, Thé Vert. Lunch: Marque Repère Emmental Râpé, Delisse Crème Fraîche Légère Épaisse 15%, Saumon Fumé, Pâtes (Cuites). Dinner: Häagen-Dazs Dulce de Leche, Heudebert Biscottes Fibres +, Salade Verte, Cantal, Pâtes (Cuites). more...
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2261 kcal
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Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Amandine.mz's Weight History
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