Weigh In record (no journal entry) for 11 June 2020
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 62.19g | Prot: 75.99g | Carbs: 118.13g.
Lunch: Doria Crackers , Formaggio di Capra (Duro), Scotti Riso Rosso Integrale , Peperone Rosso Dolce, Lidl Macinato Misto di Suino e Bovino, Coop Pan Grattato, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Algida Cornetto Mini, Orogel Punte di Asparagi, Findus Filetti di Merluzzo Gratinati con Erbe Mediterranee. Snacks/Other: Danone Hipro, Mela. more...
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Losing 2.8 kg a Week
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Elissssssss's Weight History
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