Weigh In record (no journal entry) for 11 June 2020
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 76.24g | Prot: 117.89g | Carbs: 65.42g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Творог 9%. Lunch: Волков Хрящики Куриные, Зеленый Борщ, Изолят Соевого Белка. Dinner: Восход Наполеон, Глобус Шашлык из Свиной Шеи. more...
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Gaining 5.6 kg a Week
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marunchaj15091986's Weight History
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