Weigh In record (no journal entry) for 11 June 2020
|
63.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 12.54g | Prot: 25.29g | Carbs: 20.58g.
Breakfast: AH Frambozen, Atkins Crunchy Muesli, Vitalinea Yoghurt Kers, Bosbessen, Thee. Lunch: Delhaize Kerstomaten, Hardgekookt Ei, Aoste Poulet au Curry, Atkins Crispbread. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibirikske's Weight History
|