Weigh In record (no journal entry) for 11 June 2020
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 64.57g | Prot: 72.52g | Carbs: 21.86g.
Breakfast: Delicieux Truffel Mayonaise, Wasa Vezelrijk Cracker, Aldi Parmaham. Lunch: Komkommer (met Schil), Zwagerman Runderrookvlees, Gekookt Ei, Aldi Walnoten, Jumbo Gekookte Gelderse Worst, AH Kipfilet Gerookt. Dinner: Paprika, Komkommer (met Schil), Cherrytomaten, Jumbo Feta Kaas, Jumbo Shoarma Dijfilet. more...
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Losing 2.1 kg a Week
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