Weigh In record (no journal entry) for 11 June 2020
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75.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 100.45g | Prot: 49.21g | Carbs: 222.81g.
Breakfast: Campina Zacht & Luchtig Chocolade, Dolce Gusto Café Au Lait. Lunch: Calvé Pindakaas Light, Bruine Boterham. Dinner: Frieten, Frikandel. Snacks/Other: Amstel Radler 0.0% Citroen, Croky Bolognese Chips, Dolce Gusto Café Au Lait, Jumbo Rijstwafel Zeezout. more...
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Gaining 1.1 kg a Week
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stelviomissie's Weight History
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