Weigh In record (no journal entry) for 11 June 2020
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 5.37g | Prot: 71.76g | Carbs: 63.50g.
Lunch: Dulano Delikatess Truthahnbrust, Grüne Brechbohnen, Pellkartoffeln. Dinner: Exquisa Hüttenkäse 0,8%, K-Classic Skyr Pur, Gurke (Geschält), Honigmelonen. more...
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Losing 1.4 kg a Week
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Heike.Trede's Weight History
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