Weigh In record (no journal entry) for 11 June 2020
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48.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.14g | Prot: 73.18g | Carbs: 46.59g.
Breakfast: Frey Nutrition Protein 96 Vanille. Lunch: Ei, Knorr Fette Brühe , Grüne Erbsen (Gefroren), Sonnen Bassermann Meine Rinder Kraftbrühe . Dinner: Frosta Asia Chicken mit Choi Sum. more...
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Losing 1.4 kg a Week
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Heli2020's Weight History
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