Weigh In record (no journal entry) for 11 June 2020
|
56.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 85.19g | Prot: 60.98g | Carbs: 101.09g.
Breakfast: 우유, Post 아몬드후레이크, Pasquier 미니토스트, 웨스트골드 가염버터, 서울식품 뻥이요 골드, 단호박구이. Lunch: 토시살. Dinner: 단호박구이, 토시살, GS25 훈제대란, 서울우유 서울우유, Post 아몬드후레이크. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|