Weigh In record (no journal entry) for 11 June 2020
|
57.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 15.69g | Prot: 40.99g | Carbs: 83.54g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Tumis Buncis, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Kue Nastar. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayuuagustiar's Weight History
|