Weigh In record (no journal entry) for 11 June 2020
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61.6 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.95g | Prot: 41.35g | Carbs: 77.21g.
Breakfast: 旧街场 白咖啡, 煎鸡蛋. Lunch: 西瓜, 红烧鲫鱼, 小炒肉. more...
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Losing 4.2 kg a Week
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