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laurholl2316
Journal
10 Jun 20
laurholl2316's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
67.5 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1661 kcal
Fat: 43.71g | Prot: 40.58g | Carbs: 291.96g.
Breakfast:
Plain Waffle.
Lunch:
Trader Joe's Beef Taquitos, Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz).
Dinner:
General Mills Honey Nut Cheerios.
Snacks/Other:
Hershey's Milk Duds, BJ's Animal Crackers, Fruit Smoothie (made with Fruit or Fruit Juice only), Green Tea, Peanuts, Sargento Colby Jack Cheese Sticks.
more...
1698 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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laurholl2316's Weight History
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