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the big looser
Journal
07 Jun 13
the big looser's Journal, 07 Jun 13
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PASSAGE DU PALLIER
107.5 kg
Lost so far:
8.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2013:
2152 kcal
Fat: 110.04g | Prot: 106.68g | Carbs: 187.24g.
Breakfast:
Yaourt Nature (Lait Écrémé), Omelette ou Oeuf Brouillé, Heudebert La Biscotte, La Vache qui rit Fromage (17g).
Dinner:
Omelette ou Oeuf Brouillé avec Des Légumes, Heudebert La Biscotte.
Snacks/Other:
Ananas, Chocolat Doux ou Noir.
more...
2884 kcal
Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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the big looser's Weight History
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