Weigh In record (no journal entry) for 10 June 2020
|
75.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2445 kcal
|
Fat: 68.60g | Prot: 139.17g | Carbs: 309.49g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Ravioli alla Carne. Dinner: Grana Padano Grana Padano, Esselunga Bio Sugo alle Melanzane , Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Gnocchi Freschi di Patate, CREA Pollo, Sovracoscia Crudo. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Esselunga Pane Morbido ai 6 Cereali, Prozis Peanut Butter Classic Smooth, Maribel Marmellata Lamponi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|