Weigh In record (no journal entry) for 10 June 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 68.60g | Prot: 139.17g | Carbs: 309.49g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Ravioli alla Carne. Dinner: Grana Padano Grana Padano, Esselunga Bio Sugo alle Melanzane , Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Gnocchi Freschi di Patate, CREA Pollo, Sovracoscia Crudo. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Esselunga Pane Morbido ai 6 Cereali, Prozis Peanut Butter Classic Smooth, Maribel Marmellata Lamponi. more...
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Gaining 0.7 kg a Week
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