Weigh In record (no journal entry) for 10 June 2020
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 67.38g | Prot: 41.59g | Carbs: 225.38g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Powdered Sugar , Bananas , Dessert Crepe. Lunch: Ruffles Queso Cheese Potato Chips, PAM Superior No Stick Olive Oil Cooking Spray, Scrambled Egg . Dinner: Fried Rice, Panda Express Sweet & Sour Chicken Breast. Snacks/Other: Chocolate Chip Sandwich Cookie, General Mills Lucky Charms Cereal. more...
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1655 kcal
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Exercise:
Showering - 15 minutes, Shoveling - 30 minutes, Dance (fast step, aerobic) - 2 minutes, Standing - 2 hours and 30 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kayla___'s Weight History
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