Weigh In record (no journal entry) for 10 June 2020
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85.1 kg
Lost so far: 17.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.62g | Prot: 22.00g | Carbs: 31.86g.
Breakfast: Arisco Maionese, Seara Presunto, Nutrella Pão Integral 7 Grãos. Lunch: Nestlé Suflair, Pif Paf Coxinha da Asa de Frango. more...
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Losing 4.2 kg a Week
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Andre Amorim's Weight History
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