Weigh In record (no journal entry) for 10 June 2020
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52 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 62.08g | Prot: 59.63g | Carbs: 176.04g.
Breakfast: Suco de Acerola. Lunch: Laranja Pêra, Ovo de Codorna, Couve Refogada, Arroz com lentilha, Feijão de Corda. Dinner: Leite com Chocolate, Ipanema Manteiga com Sal, Visconti Pão de Forma Integral. Snacks/Other: Mamão, Garoto Chocolate Meio Amargo , Quero Ketchup Tradicional, Pastel de forno de queijo. more...
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Losing 1.4 kg a Week
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Oigabissima's Weight History
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