Scooter 421's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
82.6 kg Lost so far: 0.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1702 kcal Fat: 89.92g | Prot: 69.78g | Carbs: 128.00g.   Breakfast: Publix American Cheese Slices, Up&Up Men's Daily Multivitamin, Wegmans Giant Bread, Florida Crystals Organic Raw Cane Sugar,  Espresso Coffee, Cal Eggs Extra Large Grade AA Eggs. Lunch: Wegmans Thin Crust Supreme Pizza. Dinner: Cape Cod Cheddar Jack & Sour Cream Potato Chips, Kroger Ground Beef Chuck 80/20, Great Value Hamburger Buns, Publix American Cheese Slices. Snacks/Other: Heineken Heineken Beer, Turkey Hill Peanut Butter Ripple Premium Ice Cream. more...
1705 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Scooter 421's Weight History


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