Weigh In record (no journal entry) for 10 June 2020
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53.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 56.71g | Prot: 59.31g | Carbs: 73.89g.
Breakfast: Pizza Mia Пицца с Колбасой. Lunch: Ермолино Чебурек. Dinner: Салат из Помидоров. Snacks/Other: Наша Маша Кефир для Детей, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.1 kg a Week
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