Weigh In record (no journal entry) for 10 June 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 83.63g | Prot: 119.70g | Carbs: 223.66g.
Breakfast: Delta Café, Delta Café. Lunch: Nespresso Café Expresso, Gelado, Sumol Laranja, Caldeirada de Peixe. Dinner: Figos, Coca-Cola Coca-Cola (250ml), Lay's Batata Frita, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Tosta Mista, Gold Nutrition Total Whey. more...
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Gaining 0.2 kg a Week
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Aletria1's Weight History
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