Weigh In record (no journal entry) for 27 October 2010
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81.0 kg
Lost so far: 12.2 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2010:
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1389 kcal
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Fat: 73.91g | Prot: 18.57g | Carbs: 169.51g.
Breakfast: kiwi. Lunch: toast, butter, onion, garlic, coriander, carrots, vegtable stock. Dinner: potatoe fries. Snacks/Other: chocolate cake, Sugar Free Caramel Syrup, coffee, milk. more...
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2397 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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stellabystarlight's Weight History
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