Weigh In record (no journal entry) for 10 June 2020
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66.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 118.15g | Prot: 135.13g | Carbs: 239.08g.
Breakfast: Bauli Colomba Classica, Banana, Mandorle, Dal Salumiere Speck Affettato , Uovo all'occhio di Bue. Lunch: Noci, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Eurospin Tagliata Bovino Adulto. Dinner: Coop Cipolle Borettane in Agrodolce, Coop Valeriana, Vino Rosso da Tavola, Primia Carote Crude, Coop Colomba Classica, Coscia di Pollo Arrosto al Forno o alla Griglia. more...
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Losing 14.7 kg a Week
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raffaeke755's Weight History
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