Weigh In record (no journal entry) for 10 June 2020
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82.2 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 39.08g | Prot: 72.90g | Carbs: 107.31g.
Breakfast: Milfina Milch 1,5% Fett, Jeden Tag Körniger Frischkäse, Seitenbacher Natural Body Power Müsli 615. Lunch: Freshona Kidneybohnen, Knoblauch, Golden Seafood Alaska-Seelachsfilets, Ja! Passierte Tomaten, Natur Wert Kokosnussmilch, Vita D'or Rapsöl, Knorr Delikatess Brühe, Karotten, Zwiebeln, Cocktailtomaten. Snacks/Other: Cocktailtomaten. more...
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Losing 4.6 kg a Week
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grazi0515's Weight History
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