Weigh In record (no journal entry) for 10 June 2020
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 101.61g | Prot: 105.14g | Carbs: 273.51g.
Dinner: Coop Cono Gelato Panna e Cioccolato, Galbani Certosa Formaggini alla Crescenza, Pane Bianco, Pomodori Ciliegini, Salmone al Forno o alla Griglia. Snacks/Other: Yogurt Intero alla Frutta Mista, Kraft Maionese, Calvé Maionese, Maionese, Patatine Fritte, Paulaner Hefe-Weissbier Naturtrüb, Moretti Birra 4,6%, Heineken Birra. more...
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Gaining 3.5 kg a Week
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ali_timis's Weight History
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