Weigh In record (no journal entry) for 10 June 2020
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 37.10g | Prot: 73.60g | Carbs: 181.77g.
Breakfast: Heinz Maionese, Uvas, Camponesa Leite Zero Lactose, Aymoré Biscoito Cream Cracker . Lunch: Rúcula, Lider Feijão Carioca, Arroz Branco (Cozido), Liv Up Frango Desfiado com Milho. Dinner: Heinz Maionese, Rúcula, Maracujá, União Açúcar Cristal Orgânico, Pão Francês sem Miolo, Liv Up Frango Desfiado com Milho. Snacks/Other: Biscoito de Polvilho, Suco de Graviola, Goiaba Vermelha. more...
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2201 kcal
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Exercise:
Raking - 30 minutes, Air Climber - 1 hour, Resting - 17 hours, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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deisemiss's Weight History
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