josevazquez camacho's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
66.9 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1036 kcal Fat: 33.11g | Prot: 50.57g | Carbs: 131.09g.   Breakfast: Livean Jugo en Polvo 0% Azúcar, Nestlé Corn Flakes, Huevo Cocido, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Café, Colun Leche Descremada en Polvo. Lunch: Colun Yogurt Natural, Lider Salchichas de Pollo, Arroz Blanco. more...
Losing 1.3 kg a Week



     
 

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josevazquez camacho's Weight History


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