Weigh In record (no journal entry) for 10 June 2020
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61.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 38.79g | Prot: 58.34g | Carbs: 122.93g.
Breakfast: Koffie (Oplos-Koffiepoeder), Olijfolie, Kipfilet, Body & Fit Whey Choco White Crunchy, Grand'Italia Penne. more...
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Losing 5.6 kg a Week
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