Weigh In record (no journal entry) for 08 June 2020
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92 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 30.10g | Prot: 36.82g | Carbs: 155.04g.
Breakfast: Brood, ERU Smeerkaas. Lunch: Volkoren Brood, Johma Kip-Saté Salade. Dinner: Sperziebonen, Aviko Aardappel Kroketten, De Vegetarische Slager Bratwurst. Snacks/Other: AH Granaatappel Pitjes, Koopmans Fijne Cake, Nestlé Pirulo Watermeloen, Aardbeien. more...
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Gaining 0.5 kg a Week
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Manuela12345678901's Weight History
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