Weigh In record (no journal entry) for 10 June 2020
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91.6 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 42.56g | Prot: 64.10g | Carbs: 118.97g.
Breakfast: Brood, ERU Smeerkaas. Lunch: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Gesneden Ham. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 1.4 kg a Week
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Manuela12345678901's Weight History
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