Weigh In record (no journal entry) for 10 June 2020
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100.1 kg
Lost so far: 9.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 27.79g | Prot: 27.68g | Carbs: 114.93g.
Breakfast: Сметана , Оладьи на Кефире. Lunch: Сметана , Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Абрикосы, Персики. more...
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Losing 2.8 kg a Week
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