MagTerre's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
50 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1350 kcal Fat: 38.51g | Prot: 64.09g | Carbs: 181.93g.   Breakfast: Nestlé Caro, Weetabix Weetabix Original 95% Blé Complet,  Myrtilles, Auchan Lait Écrémé. Lunch:  Champignons de Paris (Sautés),  Carottes Cuites,  Parmesan (Râpé), Herta Steak Gourmand Poivre et Persil, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Crownfield Spécial Flakes Chocolat Noir, Lidl Farci Saumon Saint Jacques, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Snacks/Other:  Pomme, Chef To Go Select Smoothie Pomme, Banane & Mangue. more...
1354 kcal Exercise: Cooking - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...
Losing 2.1 kg a Week

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MagTerre's Weight History


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