Weigh In record (no journal entry) for 10 June 2020
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79.4 kg
Lost so far: 12.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 30.36g | Prot: 29.94g | Carbs: 89.47g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Caffè Espresso, Muller Yogurt Bianco 0%. Lunch: Pane di Segale, Carrefour Zucchine Arrostite. Dinner: Carrefour Zucchine Arrostite, Uovo Sodo. Snacks/Other: Pesca Noce, Esselunga Ciliegie. more...
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Losing 3.5 kg a Week
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carmelamargherita's Weight History
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