Weigh In record (no journal entry) for 10 June 2020
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 62.17g | Prot: 77.09g | Carbs: 223.86g.
Breakfast: Scones regina, Mandorle, Vivibio Muesli con Frutta Secca e Semi, Alpro Latte di Cocco, Fage Yogurt Greco Total 0%, Kiwi, Selex Farro Soffiato Bio, Banana. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Tattini Lingue di Suocera, Albicocche, Zucchine, Sgombro, Carote, Olio Extra Vergine di Oliva, Osella Linea, Riso Bianco. Dinner: Zucchine, Pomodori, Olio Extra Vergine di Oliva, Carote, Pesto, Epiros Original Feta, La Molisana Pasta Integrale . Snacks/Other: Sourdough cookies, Noberasco Uva Sultanina Bio, Mandorle, Fage Yogurt Greco Total 2%, Ananas, Scones regina. more...
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Gaining 2.1 kg a Week
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